Rediscover purpose and confidence after loss — without facing grief alone
Meet The Grandpa Coach’s RISE Framework, a step‑by‑step roadmap that turns raw heartache into steady hope so you can wake up each day empowered to write your next chapter in life.
Feeling stuck in grief’s fog?
Find out if you’re truly ready to move on with this FREE 5 - question quiz:
"5 Steps to Finding Out If You’re Ready to Move Forward With Grief”?
Pinpoint your emotional readiness without second‑guessing yourself
Get clear on where you stand in just 3 minutes — no overthinking required
Use our simple RISE self‑assessment to see your next micro‑step — no journaling marathons required
Reclaim hope so you can focus on what matters most: living again
OUr Mission
We believe grief can be the beginning of a powerful new chapter, not the end of your story. That’s why our four‑step RISE Framework is designed to turn loss into growth — helping you heal deeply, rediscover yourself, and live with renewed purpose in a way that’s truly sustainable.
Struggling to move forward after losing your lifelong partner?
You’re not alone — countless widows and widowers face the same ache every day. But ignoring the pain can leave you stuck in isolation, draining the very joy you deserve for years to come.
The good news? Keep reading…
Introducing the RISE Framework — a proven way to heal, rediscover yourself, and rebuild confidence without reliving painful memories on repeat.
Designed specifically for widows and widowers, it guides you to emotional recovery, identity rediscovery, mindset strengthening, and purposeful evolution in just 12 weeks.
Imagine feeling light again, waking up motivated, and knowing exactly how to honour your past while embracing your future — faster than you ever thought possible.
It’s time to step forward, experience hope, and become the confident, purpose‑driven version of yourself.
The R.I.S.E. Framework – Your Signature System for Life After Loss
A 12 week transformational journey through grief using a holistic, action-based approach that blends NLP, hypnosis, energy psychology, and community support — designed specifically for widows and widowers ready to move forward with purpose.
1. Recover – Release emotional pain with structured healing exercises, (Weeks 1–3)
What happens in this phase:
Create safety to grieve openly and honestly
Learn how grief impacts the mind, body, and spirit
Use techniques like EFT, meditation, journaling, and NLP to regulate emotions
Reconnect with your body through gentle routines and grounding
Key Outcomes:
Emotional relief, Increased energy and emotional clarity, Foundations for inner stability
2. Identify – Rediscover your values, beliefs, and new identity (Weeks 4–6)
What happens in this phase:
Explore “Who am I now?”
Clarify your personal values and beliefs post-loss
Let go of guilt, shame, or outdated roles
Rebuild self-belief through guided reflection and NLP identity work
Key Outcomes:
Renewed self-awareness, Acceptance of your evolving identity, Emotional strength to reconnect with life
3. Strengthen – Set meaningful goals and rebuild daily confidence (Weeks 7–9)
What happens in this phase:
Craft a clear vision for your next chapter
Set personal goals (small or big) aligned with what matters most
Practice showing up with courage and resilience
Celebrate progress, not perfection
Key Outcomes:
Confidence in daily life, Reconnection with purpose, Forward movement with direction
4. Evolve – Integrate purpose, resilience, and lasting fulfillment (Weeks 10–12)
What happens in this phase:
Anchor new habits, routines, and mindset shifts
Begin experiencing joy, connection, and growth again
Reflect on your full journey
Learn how to sustain this (ctd)
Key Outcomes:
Feeling empowered to live again, A sense of deep purpose and ongoing evolution, Ongoing support through your community and new self-trust
What Makes This Different?
This isn’t traditional grief counselling. This is a transformational roadmap — grounded in lived experience and proven tools — that meets you where you are and gently guides you toward meaning, peace, and possibility.
Meet Michael Seery, “The Grandpa Coach”
With decades of experience in mentoring and coaching, both professionally and personally, Michael Seery now focuses on helping widows and widowers transform heartache into confidence and purpose.
As a certified Master NLP, hypnosis coach and Trainer, he combines science-backed techniques with deep empathy, creating space for genuine healing and lasting change.
Guided by his own journey through the loss of his wife, Michael understands that grief is never one-size-fits-all. That’s why he’s devoted to walking alongside others, ensuring no one has to navigate this path alone.
I don't diagnose or treat; I coach you through practical, safe steps forward.
This program is perfect for widows and widowers who Are
tired of simply surviving
Know they don’t want to do this alone
Are ready to take gentle, deliberate steps forward
Want to reconnect with who they are (beyond their grief)
Feel called to live a life that still holds meaning — even if they’re not sure what that looks like yet
See What Our Clients Say About Us
Book Your Grief Strategy Call
Frequently Asked Questions
Common questions answered.
What’s included in the Free Grief Strategy Call?
The Free Grief Strategy Call is a 30-minute session designed to help you gain clarity on where you are in the grieving process and what to do next. You’ll explore your emotional blocks, gain a personalized action step using the RISE Framework™, and walk away with hope, direction, and renewed confidence—no pressure, just real insight.
Who is this Grief Strategy Call for?
This session is ideal for widows and widowers (typically 3–6 months post-loss) who feel stuck, emotionally exhausted, or unsure how to move forward. Especially if you’ve ever felt like you’re “too complex to heal” or have silently wondered, “Am I even allowed to feel better yet?”—this space is for you.
What is the “5 Steps to Finding Out If You’re Ready to Move Forward With Grief”?
It’s a free, 5-question quiz that helps you discover your Grief Readiness Score in under 3 minutes.
By answering a few simple questions, you’ll pinpoint where you are on this journey, without overthinking.
Then, you’ll receive a personalised next step based on your archetype, so you can stop guessing and start moving forward with clarity and confidence.
What does Michael Seery do—and how is his approach different?
Michael helps those who’ve lost lifelong partners find healing, rediscovery, and purpose. His coaching combines NLP, energy psychology, mindset training, positive psychology and hypnosis and his own lived experience with loss. Using the RISE Framework™, he guides clients to heal their identity—not just manage their emotions.
What if I’ve already tried therapy, journaling, or grief groups—and they didn’t work?
That’s exactly why The Grandpa Coach exists. Michael’s method addresses the root identity shift required after losing a spouse—something traditional grief support often overlooks. His approach works at the emotional and subconscious level to create lasting momentum forward.
How do I get started?
Begin with the free Quiz: “5 Steps to Finding Out If You’re Ready to Move Forward With Grief.” Once you’ve completed the self-assessment, book your Grief Strategy Call to receive personalised guidance and explore your next step—gently, clearly, and without pressure.
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